Body for life 12 weeks to mental and physical fitness forever
Phillips, Bill.
Body for life 12 weeks to mental and physical fitness forever - 1st ed. - New York HarperCollins Publishers 1999 - xvi, 201 pages : illustrations ; 24 cm
Introduces a twelve-week motivational program designed to promote a lifetime of mental and physical fitness, offering step-by-step guidelines, detailed routines, self-assessment techniques, and inspirational tips.
0060193395 9780060193393
99026145
Exercise.
Physical fitness.
Health.
Exercise
Health
Exercice.
health.
Health.
Physical fitness.
613.7 PHI
Body for life 12 weeks to mental and physical fitness forever - 1st ed. - New York HarperCollins Publishers 1999 - xvi, 201 pages : illustrations ; 24 cm
Introduces a twelve-week motivational program designed to promote a lifetime of mental and physical fitness, offering step-by-step guidelines, detailed routines, self-assessment techniques, and inspirational tips.
0060193395 9780060193393
99026145
Exercise.
Physical fitness.
Health.
Exercise
Health
Exercice.
health.
Health.
Physical fitness.
613.7 PHI