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The new health rules simple changes to achieve whole-body wellness

Lipman, Frank,

The new health rules simple changes to achieve whole-body wellness - 223 pages illustrations chiefly color 19 cm

Presents advice about eating, exercise, sleep, and stress reduction for improving health and overall well-being.

ISBN: 9781579655730 1579655734 9781579657598

LCCN: 2014027509

Subjects--Topical Terms:
Health.
Self-care, Health.
Nutrition.
Health
Nutritional Physiological Phenomena
Self Care
Nutrition.
health.
Health.
Nutrition.
Self-care, Health.

Index Terms--Genre/Form:
Health.

Dewey Class. No.: 613 LIP 613 LIP

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