Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking

By:

Davenport, Barrie

Contributor(s):

Scott, S. J

Material type: Text

TextPublisher: [New Jersey] : Oldtown Publishing, [2016]Copyright date: �2016Description: 155 pages : portraits ; 23 cmISBN:

9781535575089
1535575085

Subject(s):

DDC classification:

155.9042

Summary: Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. This book is for anyone who recognizes how their untamed thoughts are interfering with their focus, productivity, happiness, and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking - then be sure to purchase your copy of Declutter Your Mind. -- from back cover.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Botho University Botswana Open Shelves	Personal development, Motivation, Religion, Psycho, and any that is not within the other codes	155.9042 DAV (Browse shelf(Opens below))	Checked out	09/28/2024	BU-LIB25321
Books	Botho University Botswana Open Shelves	Personal development, Motivation, Religion, Psycho, and any that is not within the other codes	155.9042 DAV (Browse shelf(Opens below))	Available		BU-LIB25322

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Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. This book is for anyone who recognizes how their untamed thoughts are interfering with their focus, productivity, happiness, and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking - then be sure to purchase your copy of Declutter Your Mind. -- from back cover.

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