Quit smoking today without gaining weight
- London : Bantam, 2007.
- 141 pages : illustrations ; 21 cm + 1 audio disc (4 3/4 in.)
Includes CD. Includes index.
Do you want to give up smoking? Written by world's leading hypnotist and Britain's successful self-improvement author, this book reveals the secrets of overcoming your physical and mental addiction. It contains a mind-programming CD which uses the psychological techniques to fill your mind with positive thoughts and feelings.