Davenport, Barrie, <br/><br/>
Declutter your mind :  how to stop worrying, relieve anxiety, and eliminate negative thinking  

 - 155 pages :  portraits ;  23 cm 
<br/><br/> Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. This book is for anyone who recognizes how their untamed thoughts are interfering with their focus, productivity, happiness, and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking - then be sure to purchase your copy of Declutter Your Mind. -- from back cover. 
<br/><br/><label>ISBN: </label>9781535575089 1535575085 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-actualization (Psychology)<br/>Self-management (Psychology)<br/>Stress management--Psychological aspects.<br/>Time management--Psychological aspects.<br/>Goal (Psychology)<br/>Orderliness--Psychological aspects.<br/>Simplicity--Psychological aspects.<br/>Self-help techniques.<br/>Orderliness--Psychological aspects<br/>Goal (Psychology)<br/>Self-actualization (Psychology)<br/>Self-help techniques.<br/>Self-management (Psychology)<br/>Time management--Psychological aspects.
<br/><br/><label>Dewey Class. No.: </label>155.9042