Peterson, Rick,

Crunch time : how to be your best when it matters most - First edition. - xviii, 175 pages ; 23 cm

Includes bibliographical references (pages 159-165) and index.

"Thrive under pressure! Nobody knows pressure like a major league baseball pitcher- an entire game can rest on a single pitch. For years, Rick Peterson has helped some of baseball's finest excel in this kind of intense situation. In Crunch Time, he and leadership expert Judd Hoekstra share Rick's secret. It's called reframing- it enables you to see a pressure situation with a new perspective so that it shifts from a threat that can make you panic to an opportunity for you to shine. Rick and Judd offer six powerful reframing strategies, with behind-the-scenes examples from Rick's work with some of the top names in sports. Lean how elite athletes perform their best under pressure and how you too can perform and be your best when it matters most."--Back cover.

9781626567696

2016034050


Stress (Psychology)
Self-confidence.
Self-control.
Stress (Physiology)
Self-reliance.
Stress.
Stress (Physiology)
Self-reliance
Self-confidence
Self-control
Stress (Psychology)

155.9042