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Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking

By: Contributor(s): Material type: TextTextPublisher: [New Jersey] : Oldtown Publishing, [2016]Copyright date: �2016Description: 155 pages : portraits ; 23 cmISBN:
  • 9781535575089
  • 1535575085
Subject(s): DDC classification:
  • 155.9042
Summary: Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. This book is for anyone who recognizes how their untamed thoughts are interfering with their focus, productivity, happiness, and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking - then be sure to purchase your copy of Declutter Your Mind. -- from back cover.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books Botho University Botswana Open Shelves Personal development, Motivation, Religion, Psycho, and any that is not within the other codes 155.9042 DAV (Browse shelf(Opens below)) Checked out 09/28/2024 BU-LIB25321
Books Books Botho University Botswana Open Shelves Personal development, Motivation, Religion, Psycho, and any that is not within the other codes 155.9042 DAV (Browse shelf(Opens below)) Available BU-LIB25322

Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. This book is for anyone who recognizes how their untamed thoughts are interfering with their focus, productivity, happiness, and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking - then be sure to purchase your copy of Declutter Your Mind. -- from back cover.

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