Beat stress and fatigue

By:

Holford, Patrick

Material type: Text

TextSeries: Publication details: London : Piatkus, 1999.Description: viii, 164 pages ; 20 cmISBN:

0749919523
9780749919528

Subject(s):

DDC classification:

613.2

Summary: There is something positive we can do to avoid feeling stressed and tired all of the time. Holford explains how to get our bodies back into balance and supercharge our system, allowing us to achieve full potential.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Botho University Botswana Open Shelves	Health Information Management	613.2 (Browse shelf(Opens below))	Available		BULIB16889

There is something positive we can do to avoid feeling stressed and tired all of the time. Holford explains how to get our bodies back into balance and supercharge our system, allowing us to achieve full potential.

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