The chopsticks diet : Japanese-inspired recipes for easy weight-loss /

By:

Barber, Kimiko

Material type: Text

TextPublication details: London : Kyle Cathie, 2009.Description: 176 pages : illustrations ; 24 cmISBN:

9781856268264

Subject(s):

Genre/Form:

Recipes.

DDC classification:

641.5952

Summary: We know that the only way to lose weight is to eat less, but how? This diet does not involve calorie counting or exclude essential foods. Instead, there is one basic rule: eat these healthily balanced dishes with chopsticks.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Botho University Botswana Open Shelves	Faculty of Hospitality & Sustainable Tourism	641.5952 BAR (Browse shelf(Opens below))	Available		BU-LIB2164Ø

Includes index.

We know that the only way to lose weight is to eat less, but how? This diet does not involve calorie counting or exclude essential foods. Instead, there is one basic rule: eat these healthily balanced dishes with chopsticks.

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